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In the ZONE

Hello and welcome to our blog In the ZONE!

We exist to help you #LiveBetter through eco-conscious products for yoga, your lifestyle and your mental and physical health. We care about people and planet and we want to make sure that every product we create not only benefits you, but is made using sustainable materials and ethical practices.

Olympic Champion Turned Eco-Warrior Lydia Lassila Introduces ZONE by Lydia | ZONE

Olympic Champion Turned Eco-Warrior Lydia Lassila Introdu...

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Choosing the Right Yoga Mat | ZONE

Choosing the Right Yoga Mat

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  • The Power of Meditation | ZONE

    The Power of Meditation

    May 21 2021 – Lydia Lassila

    If you're new to meditation, it can help to be guided through your meditation. With time, and practice you will discover it becomes easier. Please enjoy this simple 5-minute meditation that will leave you feeling refreshed, energised and in your ZONE.

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  • 5 WAYS TO AWAKEN YOUR HAMSTRINGS | ZONE

    5 WAYS TO AWAKEN YOUR HAMSTRINGS

    May 13 2021 – Jade Hunter

    Whether you are at the beginning of your yoga journey or an experienced practitioner, our hamstrings can have a tendency to feel tight or inflexible, especially if we are doing yoga early in the morning!

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  • Cook Easy Vegan Food At Home | ZONE

    Cook Easy Vegan Food At Home

    May 03 2021 – Jade Hunter

    You may wonder why many people who practice yoga are also vegan. As well as the known health benefits of a plant-based diet, many yogi’s choose not to consume animal products because of a practice called Ahimsa.

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  • Climate Action: Small Ways to Make a Big Difference | ZONE

    Climate Action: Small Ways to Make a Big Difference

    May 03 2021 – Jade Hunter

    What can we do to take Climate Action? It can seem overwhelming at times (climate anxiety is a real thing!) but there are small ways that you can help make a big difference in your everyday life to reduce your carbon footprint. 

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  • Prenatal Yoga: Warming Up & Softening In | ZONE

    Prenatal Yoga: Warming Up & Softening In

    April 26 2021 – Lydia Lassila

    If you or someone you know are expecting, these gentle Yoga flows will safely guide mum and baby into the ZONE of mindful movement, meditation and connection.

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  • Our Top 4 Must Watch Environmental Documentaries | ZONE

    Our Top 4 Must Watch Environmental Documentaries

    April 21 2021 – Jade Hunter

    The more we learn about the natural world, the more inspired we become to protect it. Here are our top 4 must watch environmental documentaries that taught us something new about our amazing planet. 

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  • My ZONE Hemp Apparel has Landed | ZONE

    My ZONE Hemp Apparel has Landed

    March 15 2021 – Lydia Lassila

    Like a lot of people, I have become increasingly frustrated with fast fashion and its impact on the environment. Why do we continue to use terrible, cheap fabrics when we know there are sustainable options available?

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  • The Eight Limbs of Yoga | ZONE

    The Eight Limbs of Yoga

    March 11 2021 – Jade Hunter

    The sacred system of Yoga was never designed for fitness or for Instagram likes; in fact Yoga was taught as a way to reach enlightenment, through many different practices, including meditation, breathing techniques, study of ancient scriptures, deep concentration and maybe a few poses to build energy or heat in the body.

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