We're all born with the ability to breathe — it’s something we do all day, every day, without putting much thought into it. Inhaling is the first thing we do when we're born, and exhaling is the last thing we do when we die. But only a few of us tap into the true power of our breath by practising pranayama, or breathwork.
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YOU'RE IN THE ZONE
Discover insights on yoga, wellness, mindfulness and sustainable living.
Living low-tox doesn’t have to be about perfection or stress. It’s about making simple, mindful choices that support your wellbeing and the health of the planet. Each swap you make—from skincare to household products—brings you closer to a more balanced, cleaner way of living. These changes don’t just protect your body— they help reduce pollution, support ethical practices and create a safer future for everyone.
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I’ve been lucky enough to experience many magical moments of being in the ZONE. A place where I was laser focused and deflecting all distraction. Where internal chatter was quiet and controlled. Where I felt in flow and my movements were executed with precision and purpose. Where I felt light and energetic, my breath was full and slow. Where I performed at my best. This is the ZONE. A beautiful internal place of being in flow.
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When we set out to create a natural yoga mat, we wanted to use a material that was both sustainable and high in performance. During our extensive research, we landed upon cork and natural rubber as the perfect combination of renewable materials for the ideal yoga mat.
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As we embark on a journey toward sustainability, one remarkable plant has captured our attention: hemp. Long overshadowed by its more controversial cousin, marijuana, hemp (Cannabis sativa) is emerging as a powerhouse in numerous industries due to its eco-friendly attributes and versatility.
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In today’s fast-paced world, finding space to simply be can feel like a luxury we don’t have time for. With endless to-do lists, personal responsibilities and the constant pull of digital demands, it’s easy to let our mental health and physical wellbeing slip to the bottom of the list. But in truth, those small moments we carve out for ourselves are not a luxury—they’re essential.
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