In today’s fast-paced world, finding space to simply be can feel like a luxury we don’t have time for. With endless to-do lists, personal responsibilities and the constant pull of digital demands, it’s easy to let our mental health and physical wellbeing slip to the bottom of the list. But in truth, those small moments we carve out for ourselves are not a luxury—they’re essential.
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YOU'RE IN THE ZONE
Discover insights on yoga, wellness, mindfulness and sustainable living.
The ZONE is a transformative state of peak performance and intense focus. Known as a “flow state,” it occurs when distractions fade and time loses meaning, allowing anyone to immerse fully in an activity. This state can be accessed through practices like yoga, deep breathing, and visualisation.
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There are a lot of cleverly marketed 'eco-friendly yoga mats' on the market these days and it has become difficult for consumers to decipher what is actually sustainable and eco-friendly and what isn't. In this blog, we'll highlight what you should look out for in a truly sustainable yoga mat.
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We are thrilled to announce our remarkable achievement at the 2024 Clean and Conscious Awards! ZONE by Lydia proudly secured two GOLD awards and a BRONZE - a testament to our commitment to sustainability and ethical practices in the industry. Join us in celebrating this significant milestone!
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Introducing our ZONE Intimates Collection. In this blog we explore the benefits of hemp fabric and organic cotton in creating durable, comfortable underwear, and share the journey behind our collaboration with a small family business in Pakistan. This collection is designed for those who seek ethical clothing options that align with their values, offering a stylish, eco-friendly alternative that helps reduce our carbon footprint.
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When I learned about linen's vibrational frequency, I knew I wanted to create a product using 100% pure linen. Being a yoga brand, it was a no brainer. I needed to create a 'Shavasana' linen blanket.
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