how to use your yoga mat
Position your ZONE yoga mat on a flat surface. You can practice on either the cork or rubber surface depending on your practice and grip preference. For fine tuning alignment, use the cork side with guide lines.
If you're using the cork side, we recommend using a yoga mat spray with essential oils to lightly moisten your mat before practicing to initiate the suberin in the cork. Suberin increases the level of grip in your mat, so as you generate heat and sweat in your practice, your grip will enhance.
For an advanced grip option, use the rubber side.
Learn more about Why We Choose Cork