In the ZONE

We are so passionate about helping our community find their ZONE, that we have put together a comprehensive guide for online Yoga at home, including how to create your space and a list of our favourite teachers here in Australia.   

In Sanskrit, the word chakra means disk or wheel, because these chakras are like spinning wheels, full of prana, our life force energy.  Each chakra has a unique effect on your perception and awareness as they house your deepest, unconscious patterns and shape thoughts and behaviours.  Here is an overview of the seven major chakra and their meanings, emotions and...

Pure essential oils have been 'on-trend' for decades now for their mind, body, and soul benefits. However, it is believed that the use of essential oils originated with the Egyptians back in 4500BC, who used natural oils in an array of cosmetics and ointments.

We've heard that meditation can be good for our mind and perhaps we've even felt the calming benefits ourselves, but what's really going on while we sit in silence?

Like so many individuals, brands and businesses, we care about the health of our people and the planet. So, we’ve taken an important leap to reduce and offset our carbon emissions. WIth the help of Climate Neutral, we are now proudly and officially Climate Neutral certified! 

Cork products are perfect choice for the earth conscious yogi. They are sustainable, recyclable, soft to the touch, easily cleaned, durable, waterproof, stain and slip resistant as well as being anti-bacterial - naturally repelling dust, dirt, and grease. What more could you want from nature!

The Climate Council tells us that the most important thing to do is to prevent the burning of fossil fuels and to reduce their use in the future but this isn't happening fast enough anywhere - and in many cases, it's not happening at all, so it’s essential that we take action where we can and use our choices to contribute...

Another thing that is great about cork is that it's super easy to clean. Cork doesn't absorb dust, dirt or grime and is naturally antimicrobial which means that it suppresses the growth of micro-organisms such as mould or bacteria.