In the ZONE | Blog

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In the ZONE

Hello and welcome to our blog In the ZONE!

We exist to help you #LiveBetter through eco-conscious products for yoga, your lifestyle and your mental and physical health. We care about people and planet and we want to make sure that every product we create not only benefits you, but is made using sustainable materials and ethical practices.

Introducing The ZONE ~ Practice Yoga with us!

Introducing The ZONE ~ Practice Yoga with us!

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Sunrise Yoga

Morning Ritual Ideas ~ Creating a Morning Routine for Hap...

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  • What Happens During Meditation? | ZONE

    What Happens During Meditation?

    May 20 2022 – Jade Hunter

    We've heard that meditation can be good for our mind and perhaps we've even felt the calming benefits ourselves, but what's really going on while we sit in silence?

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  • Listening to Country - Our latest collaboration

    Listening to Country - Our latest collaboration

    May 15 2022 – Lydia Lassila

    Over the past 6 months I have had the pleasure of collaborating on a really beautiful and meaningful project called "Listening to Country" with aboriginal artist, Ricky Kildea. 

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  • Why Choose a ZONE Yoga Mat

    Why Choose a ZONE Yoga Mat

    May 11 2022 – Hunter DeRusha

    ZONE Yoga mats are created to be good for you and good for the planet. Every aspect of these sustainable mats were designed with thoughtful consideration, which is why there are so many reasons to choose a ZONE Cork Yoga Mat. Here's what makes our mats so special...

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  • How is Cork Antibacterial?

    How is Cork Antibacterial?

    April 18 2022 – Hunter DeRusha

    There are many reasons that we chose cork for our products, including its sustainable harvesting method (cork trees can have the bark removed without damaging the tree so no trees are ever cut down during harvest). However, there is one incredible aspect of cork that we get asked about a lot, and that is the antibacterial action and how it...

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  • Bree Walker  - Australian Bobsleigh pilot

    How to get ‘In The Zone’ with Bree Walker

    March 23 2022 – Lydia Lassila

    No world class, winning performance happens just from luck. There’s always purposeful thinking, planning and practice that goes into it. I hope that by sharing what it takes for me to get ‘In The Zone’ encourages you to think about what it takes for you to get ‘In The Zone’ so you can execute on the highest level.

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  • Yogic Energy Channels✨ | ZONE

    Yogic Energy Channels✨

    February 17 2022 – Hunter DeRusha

    In Yoga we move Prana (energy, lifeforce) through our body along energetic channels known as Nadis. We can use different poses, pranayamas and meditations to help balance the different states of energy.

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  • How to Use Yoga Blocks to Transform Your Practice | ZONE

    How to Use Yoga Blocks to Transform Your Practice

    January 31 2022 – Jade Hunter

    It’s true, using yoga blocks can transform and improve your yoga practice. There are many foundational yoga poses that weren't designed for modern day bodies that spend long days sitting at a desk. It can take many years just for some people to reach their toes! So by adding blocks, we bring the earth closer and lengthen our limbs, so that...

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  • What are adaptogens? How do they help you focus?

    What are adaptogens? How do they help you focus?

    January 18 2022 – Hunter DeRusha

    Part of being in the ZONE is clearing mental blocks, reducing the effects of stress and improving focus, so that you can feel in flow in whatever you are doing. As well as using movement, aromatherapy and releasing tension in the body, using cognitive enhancers can help boost wellness and clarity. We chat to Luke Patterson, founder of SPKD Blends...

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