Skip to content
After five Olympic cycles in synthetic activewear, I began questioning whether what I wore was truly supporting my body. This is why hemp became our hero fibre — and why it leads everything we do at ZONE.
Cork Massage Balls
The ultimate trigger point massage!
Our cork massage balls are made from 100% sustainable cork. They are comfortably firm and durable allowing you to self-massage and release tension in tight muscles, fascia and hard to reach places. There are 2 different sized massage balls included in your set allowing you to target both small and larger muscle groups.
Cork Massage Balls
$29.95
Latest Articles
Earlier in the year I travelled to Jaipur, India to work on our new 100% hemp linen collection—rooted in nature, inspired by tradition, and crafted with intention. From meeting our incredible makers at EchoEarth to experiencing the magic of traditional block printing, this journey was about more than just clothing. It was about connection—between people, places, and the energy woven into every thread.
At ZONE, we often talk about finding your zone — that calm, focused state where everything flows with ease. Across cultures, there are beautiful words that describe this feeling of harmony and presence. Here are ten that capture what it truly means to be in the ZONE.
Bamboo clothing is often marketed as eco-friendly and antibacterial — but is it really sustainable? At ZONE by Lydia, we’ve chosen not to use bamboo in our non toxic activewear and here's why.
Synthetic clothing isn’t just a fashion choice — it may be quietly affecting our fertility. From old polyester studies showing reduced sperm counts to new research finding PFAS, phthalates, and microplastics in reproductive tissues, science is raising concerns about what synthetics do to our bodies.
ZONE by Lydia has just won big at the Clean + Conscious Awards 2025 — with our Hemp Bralette taking GOLD + Editor’s Choice, and our Anaya Hemp Set earning SILVER. These awards celebrate the very best in non toxic activewear, hemp clothing, and sustainable yoga gear, rigorously tested for quality, comfort, and ethics.
Discover the sustainable benefits of our Hemp Bike Shorts with Pockets—crafted from hemp, organic cotton, and minimal spandex for comfort, breathability, and low-tox living. Learn how we're designing for movement today while innovating a plant-based future.
What we wear matters—especially when it comes to our hormones.
Discover why hemp is the ultimate low-tox fabric—and how switching your activewear could be one of the most powerful steps on your wellness journey.