"An intention is a directed impulse of consciousness that contains the seed form of that which you aim to create. Like real seeds, intentions can't grow if you hold on to them. Only when you release your intentions into the fertile depths of your consciousness can they grow and flourish." - Deepak Chopra

Tired of setting resolutions that never stick? Learn why setting intentions is a more effective approach for creating lasting change in your life.

 I recently had the privilege of sitting down with eco warrior Molly Farai, founder of Selkie Social, to delve into her ongoing  journey towards a more sustainable life. Join me as we explore her experiences, challenges, and invaluable insights into conscious living.

When it comes to sustainable fashion, hemp stands tall as an eco-friendly champion. It is not only a sustainable material, but it possesses another remarkable trait that often goes unnoticed - its resistance to odours.

I recently caught up with our retreat partner founder Elana Robertson at FoundHer.  It’s always a highly energised and insightful catch up where we discuss all topics on …well you know, saving the world of course! On this particular occasion, we spoke at length on a certain topic: ‘To improve and sustain this world, we need to begin by improving its people in a sustainable way.'