In the world of yoga, mindfulness extends beyond the mat and into our daily choices, including how we shop for yoga gear. In this guide, we'll highlight which materials are in fact sustainable and what to avoid when shopping for eco-friendly yoga gear.
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YOU'RE IN THE ZONE
Discover insights on yoga, wellness, mindfulness and sustainable living.
In this blog we shine the spotlight on an essential oil native to Western Australia called Fragonia - a unique component of our Focus essential oil and essential oil spray, which we obtain exclusively from our partners at Paperbark Oil.
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Do fabrics have a vibrational frequency? When we talk about sustainable fashion, we often refer to fashion in relation to its environmental impact in comparison to synthetic fibres. In this blog, we explore the vibrational frequencies of fabric and how they can support or harm your health.
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If you’ve ever assumed that yoga blocks and yoga props for that matter, are only for beginners, you're wrong! Every single yoga pose can be modified or intensified by using a yoga block, making them the most versatile tool around even for experienced yogis.
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The thought of moving our bodies at this sensitive time might seem counterintuitive, but gently embracing yoga through carefully-guided asanas can be one of the best ways to support and nurture your body when it needs it the most.
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More than simply an aromatherapy experience, essential oil sprays are incredibly beneficial for use in the home and for boosting overall wellbeing. They act as a gentle alternative to commercial cleaning products and are better for the environment.
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