If you are looking for an eco-friendly yoga mat, lean towards a natural rubber or cork yoga mat as they are biodegradable. Cork is one of the most sustainable materials available, as cork bark regenerates itself, meaning no trees were harmed in the production of cork yoga mats. Cork can also be recycled without producing and toxic residues.

Whether you are at the beginning of your yoga journey or an experienced practitioner, our hamstrings can have a tendency to feel tight or inflexible, especially if we are doing yoga early in the morning!