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What can we do to take Climate Action? It can seem overwhelming at times (climate anxiety is a real thing!) but there are small ways that you can help make a big difference in your everyday life to reduce your carbon footprint.
YOU'RE IN THE ZONE
Discover insights on yoga, wellness, mindfulness and sustainable living.
The teachings of yoga then arrived in the West in the late 1890s via Indian monks who spread their learnings to the Western world.
If you or someone you know are expecting, these gentle Yoga flows will safely guide mum and baby into the ZONE of mindful movement, meditation and connection.
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The more we learn about the natural world, the more inspired we become to protect it. Here are our top 4 must watch environmental documentaries that taught us something new about our amazing planet.
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Like a lot of people, I have become increasingly frustrated with fast fashion and its impact on the environment. Why do we continue to use terrible, cheap fabrics when we know there are sustainable options available?
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The sacred system of Yoga was never designed for fitness or for Instagram likes; in fact Yoga was taught as a way to reach enlightenment, through many different practices, including meditation, breathing techniques, study of ancient scriptures, deep concentration and maybe a few poses to build energy or heat in the body.
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