In the world of yoga, mindfulness extends beyond the mat and into our daily choices, including how we shop for yoga gear. In this guide, we'll highlight which materials are in fact sustainable and what to avoid when shopping for eco-friendly yoga gear.

Do fabrics have a vibrational frequency? When we talk about sustainable fashion, we often refer to fashion in relation to its environmental impact in comparison to synthetic fibres. In this blog, we explore the vibrational frequencies of fabric and how they can support or harm your health.

 I recently had the privilege of sitting down with eco warrior Molly Farai, founder of Selkie Social, to delve into her ongoing  journey towards a more sustainable life. Join me as we explore her experiences, challenges, and invaluable insights into conscious living.

When it comes to sustainable fashion, hemp stands tall as an eco-friendly champion. It is not only a sustainable material, but it possesses another remarkable trait that often goes unnoticed - its resistance to odours.