"Lydia is a powerhouse of focus, determination and commitment. Being in the presence of a person who knew at a young age what they wanted to be and then working doggedly towards achieving her goals is incredibly inspiring. She responded to a comment I’d made to her with “you’ve got the body, it’s time and effort, that’s all, it’s free” was so profoundly simple in its truth and has resonated with me in ways I wouldn’t have expected".

"Lydia is an impressive individual. Being around her for the 5 days and observing how true she is to herself was very grounding. Her masterclass was amazing, to see the processes she adopts to set goals. The importance of coaching your mind resonated with me and is EVERYTHING! No matter how good you are if your mind isn't on point it's the difference between failing and succeeding".

"Loved this. Lydia is inspiring. It went fast though and I feel there was more to uncover. I felt like time got away. It was great to hear of her experiences and learnings and grateful to have her share."

"I had an Oscar winning story in my head about how intimidated I would feel and how disciplined and structured I would need to be to follow Lydia's purpose and goal setting. Lydia's relaxed approach to 'sharing' what has worked for her rather than teaching us skills and techniques was amazing. Lydia was relatable, honest, non judgmental and sooooo open.Lydia gave me a new perspective on goals and purpose that helped me realise that often I don't set goals for fear they are not grandiose enough to be deemed goals - after listening to Lydia - what I realised is, they just have to be really meaningful TO YOU. Lydia helped the penny finally drop for me and articulated that goals are anything that is passion and purpose driven not tasks chasing achievement."

" Wow - what an inspirational and genuine person. I felt we only just touched the surface of what I could learn from Lydia."