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Explore the advantages of cork yoga mats and blocks for hot yoga. Discover how cork's natural grip intensifies with sweat, ensuring stability during heated sessions. Learn about its antimicrobial properties for mat hygiene and lasting durability for sustainability. Cork not only enhances your hot yoga experience but also promotes environmental consciousness.
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Discover insights on yoga, wellness, mindfulness and sustainable living.
In the world of yoga, mindfulness extends beyond the mat and into our daily choices, including how we shop for yoga gear. In this guide, we'll highlight which materials are in fact sustainable and what to avoid when shopping for eco-friendly yoga gear.
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In this blog we shine the spotlight on an essential oil native to Western Australia called Fragonia - a unique component of our Focus essential oil and essential oil spray, which we obtain exclusively from our partners at Paperbark Oil.
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Do fabrics have a vibrational frequency? When we talk about sustainable fashion, we often refer to fashion in relation to its environmental impact in comparison to synthetic fibres. In this blog, we explore the vibrational frequencies of fabric and how they can support or harm your health.
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If you’ve ever assumed that yoga blocks and yoga props for that matter, are only for beginners, you're wrong! Every single yoga pose can be modified or intensified by using a yoga block, making them the most versatile tool around even for experienced yogis.
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The thought of moving our bodies at this sensitive time might seem counterintuitive, but gently embracing yoga through carefully-guided asanas can be one of the best ways to support and nurture your body when it needs it the most.
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